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Whole-body cryotherapy, put simply, is the process of exposing the whole body to subzero temperatures in order to elicit a natural anti-inflammatory response, release endorphins, and reduce bodily pain.
❄️Cryotherapy helps
- ✔️Increases your metabolism
- ✔️Reduces inflammation and swelling
- ✔️Reduces back pain
- ✔️Improves sleep
- ✔️Lifts your mood
- ✔️Helps with injuries
Got 3 minutes to spare?
Cryotherapy uses the healing properties of low temperatures to relieve both acute and chronic pain. With cryotherapy, your skin temperature is temporarily lowered, in order to help your blood vessels constrict, thus allowing your body to naturally remove toxins and inflammatory properties from your bloodstream.
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